Liz: What is “Eat Well to be Well”?

Amy: Eat Well to Be Well is a public awareness campaign targeting adults age 60+. The campaign was created by the Twin Cities Hunger Initiative, a community initiative that is striving to reduce and end hunger in the Twin Cities.

The campaign’s purpose is to inform seniors about the positive benefits of food stamps. The goals include:

• To educate the community about food support (food stamps).
• To dispel myths around food support.
• To increase access to information about the food support program.
• To increase participation, especially among the working poor and older adults.

Liz: Why are you specifically targeting older adults?

Amy: The economy has been rough on everyone, but older adults and retirees are caught in a tighter financial bind than most of us. The loss of investment wealth, rising costs of healthcare, housing costs and increased food costs all impact those on limited incomes drastically.

• 75,000 Minnesotans are age 60 and above and have incomes at or near poverty ($18,213/year for a family of two)
• The USDA finds that one in five low-income households with seniors report “food insecurity” or hunger: They do not have consistent access to enough food for active, healthy lives.

Better nutrition is a key to healthy aging. Maintaining one’s independence is critically important to older adults; research confirms independence is tied to mental and physical well-being. Poor nutrition, or skipping meals due to budget concerns, will derail independence.

Not eating enough healthy foods can result in increased frailty, more falls and broken bones, more illnesses, and more frequent and longer hospital visits. All of these mean reduced independence.

Liz: What are some of the most important foods for people—and older adults in particular—to eat?

Healthy foods as identified in the USDA food pyramid like grains, fruits, vegetables, meats, milk and beans.

Liz: What is SNAP?

SNAP (Supplemental Nutrition Assistance Program) is a federal nutrition program. Minnesota refers to SNAP as “food support,” otherwise known as food stamps. Hunger Solutions Minnesota has started a Minnesota Food Help Line to determine eligibility for the food stamp program and to provide application assistance.

Liz: What resources are available for older people who are having a tough time making ends meet and sometimes end up choosing between their meds and a nutritious meal?

Amy: Older adults (and those caring for them) should be aware of food support available. Some myths exist about allowable income to qualify for the program, so it’s worth checking out. Older adults are the largest qualifying segment that underutilizes this benefit.

• In 2009, older adults (age 60+) who qualified for SNAP received an average of $111 in food support per month. This goes a long way toward purchasing healthy, nutritious food.
• The asset limit has been raised to $7,000 and does not include vehicles.
• IRAs and tax-preferred retirement accounts are counted as assets.

Homebound older adults or their caregivers can determine their eligibility for the program by applying over the phone.

For more information about Food Support (food stamps) call Hunger Solutions‘ Minnesota Food Help Line at 1-888-711-1151. To locate the food shelf closest to you, call 2-1-1. To order materials for the Eat Well to Be Well Campaign, contact the Minnesota Institute of Public Health, 763-427-5310 Ext. 126.

As part of our kickoff event we saw the new United Way “When you can’t do, donate” ads. They are great fun.

Attention all you budding artists out there: There is also a “design your own” component to this ad campaign. There will be a contest—open to anyone in the community—and the winner will get their ad professionally developed by Campbell Mithun. Very cool. This will launch in September, so watch for more information on United Way’s website.

But wait, there’s more! There is also the Join my Dream Team competition. This isn’t just for our internal campaign, but open to anyone in the community (or, well, really—anyone in the world). When you sign up for a team,

$1 will be contributed to the cause of your choice—hunger, shelter, wellness, or literacy. I personally encourage you to join Team Literacy. It is MY team of choice and we are currently in last place. Each cause is sponsored by a local company (Land O’Lakes, Xcel Energy, HealthPartners, Target) that contributes one dollar for every person that signs on to a team. You lose nothing and the community gains. Sign up now!

The Join My Dream Team competition goes until September 3, giving you plenty of time to sign up, and then four weeks to get your friends and family to sign up.

LIVE UNITED!

Photo credit to Southernpixel

I have been meaning to blog about this since before the 4^th of July, but summer just keeps getting in the way (gardening, birding, trips to the north shore, reading books on the porch).

A few weeks ago I finished Getting a Grip, by Frances Moore Lappé (you may have heard of her, author years and years ago of Diet for a Small Planet). In Getting a Grip, Lappé calls on us to increase our involvement in democracy, moving from what she calls “thin democracy” (primarily voting and consuming) to a more participatory democracy, or what I like to think of as “deep democracy.”

What does that mean? It means we spend less time sitting on the sidelines. It means we get out in the community more often than every 2 or 4 years when there’s an election that we care about. This is not to diminish the power or the importance of voting. Voting is an honor, a privilege, and a responsibility. But it is not enough.

What else, then?

When’s the last time you called or wrote one of our elected officials? I remember during the economic meltdown, senators and representatives were swamped with calls about the bailout. It made a difference; it affected their actions. People were outraged; they called their representatives; it made a difference. It was a horrendously difficult and scary time, but it was great to see people so involved, taking action. Making calls, sending emails, writing letters. Letters!

Additional ideas:

• Attend a city council meeting.
• Join your local neighborhood organization.
• Join a block club.
• Reclaim the streets: Go out walking at night, even if you have to do it in a group!
• Write a letter to the editor.
• Vote with your feet: Support your local businesses and your local economy. Nearly 60% of our GDP still comes from locally owned businesses selling locally.
• Read your neighborhood newspaper, stay informed, and get involved.
• Attend a protest.
  

  Photo by pjah73

• Support local artists.
• Organize a boycott.
• Write a letter of support or appreciation.
• Mow your neighbor’s lawn.

One of Lappé’s strongest points references power. We tend to think of power as a fixed quantity. You either have it or you don’t. There’s only so much to go around, and if someone gets more, someone else gets less. This can be extremely demoralizing, to the point where you start to think that even your vote doesn’t matter.

But what if you think of power as the capacity to get things done? I can get a lot of things done in a day. Getting things done and accomplishing things—this is the ability to effect change.

Now that’s power.

• “Unconsumption” describes the now savvy and respectable trend of reducing, reusing, and recycling.
• Fashions are changing faster than ever because clothing is becoming relatively cheaper. In fact, 21^st century clothes are 70% cheaper than the mod outfits of the Sixties. (This was further elaborated on in Plenitude, Juliet B. Schor’s new book, where she talks about ever cheaper clothes and our increasing propensity to buy—and discard—said new clothes. The average American bought 34 pieces of clothing in 1991; in 2007 the average person bought 67 pieces of clothing. That is a 97% increase!)
• More than 80% of undergraduate students want more sustainability and corporate responsibility material in their curriculae. (Business majors are even more adamant.) Attention to sustainability has become an expectation of college students.
• At least half of the estimated 10.6 million privately held firms in the U.S. are owned by women, employing 19.1 million people and generating $2.46 trillion in sales annually.
• Workers under 30 would rather start their own company than advance through the corporate ranks. Most distrust large institutions and believe that jobs don’t provide a secure economic future.

I always learn something new when I pick up The Futurist. And even though I don’t agree with everything they say, I’m never bored.

Illustration by Parsua Bashi

It presents several issues—of immigration, of culture, of religion—from multiple viewpoints, and just when you think you know where the author is coming from, zip! you’re looking at it through a different lens.

Here are just a few of the thoughts and questions that ran through my mind as I read this engaging memoir:

• Is religion really a reason for Iran’s problems, or is it merely a smoke screen?
• What constitutes good dinner conversation, and does cutlery really make a difference?
• What happens to a country when it becomes so rigid and prescriptive that the best and brightest and then some emigrate?
• Can freedom of speech be carried too far?
• How different are cults and political groups, really?

A fast but surprisingly thought-provoking read. If you’ve never read a graphic novel (memoir), this might be a good place to start.

The demographic changes include the aging of our population (we are going to see large increases in the 55-75 age group in the next 10 years) and very slow growth on the part of the labor force. What this means for the near future:

• More retirees
• Less consumption, more saving
• Slower economic growth
• Higher interest rates
• More uncertainty about the future

In 2020, the number of Minnesotans age 65+ will outnumber school-age kids—this is a huge demographic shift which could lead to some challenging funding priorities between health care (age 65+) and education (ages 5-17). Overlay a $5.8 billion budget gap (expected for Minnesota in 2012-2013) on that challenge and it doesn’t take a crystal ball to see exceptionally rocky roads ahead.

But all is not lost, and according to Stinson, this New Normal plays to Minnesota’s strengths. Education has been the key to Minnesota’s productivity and prosperity, and if we make the right decisions and investments now, they will help us weather—and perhaps even prosper in—the New Normal.

You can view Dr. Stinson’s complete powerpoint or, if you’d rather see and hear the presentation, check out the video.

Dave Ellis, United Way Impact Manager, Domestic Violence

Today’s blog post is an interview with Dave Ellis, our Domestic Violence Impact Manager who was also involved in PeaceJam over the weekend.

Liz: What is PeaceJam?

Dave: PeaceJam is a Youth Leadership program of youthrive—the Upper Midwest Affiliate of PeaceJam International. PeaceJam engages youth leaders from Minnesota, Wisconsin, North Dakota, South Dakota and Iowa with a Nobel Peace Prize Laureate that the youth have studied using the PeaceJam curriculum. Each featured Laureate focuses on a specific theme relating to an important global issue. The event combines learning sessions on peace building in schools and communities, discussions with Nobel Peace Prize Laureates, and a host of hands-on service-learning activities in a selected community. At the PeaceJam conference, participants talk about service-learning projects that they have carried out in their local communities.

The theme this year was Healing Communities Torn by Racism and Violence.

Nobel Peace Prize Laureate, Rigoberta Menchu Tum of Guatemala

There were 600 youth involved, completing more than 15 service projects over the weekend in the host community of South Minneapolis. They also presented more than 50 projects they had worked on in their local communities to featured Nobel Peace Prize Laureate Rigoberta Menchu Tum from Guatemala. The service projects represented all 10 of Greater Twin Cities United Way’s goal areas as well as Diversity and Inclusion.

Liz: When does it happen?

Dave: PeaceJam is a year-round program that begins in November with PeaceJam Slam, hits its midpoint in the spring with PeaceJam Conference, and wraps up in the fall at the Slam.

Liz: Where does it happen?

Dave: It happens at the University of Minnesota and in the community. Programming at the U of M includes family groups and service-learning projects.

Liz: What were you most pleased with from this year’s event?

Dave: There is a fantastic mural on the corner of 25^th Street and Chicago Ave. S. that was done by the youth.

Peace Jam mural at 25th St. and Chicago Ave. in Minneapolis

Liz: What surprised you?

Dave: That an agency with only two paid staff can pull of an event like this every year for the past 12 years (with many volunteers). The conference this year was twice as large as previous PeaceJams.

Quarterly Economic Pulse - April 2010

The most recent edition of the Quarterly Economic Pulse has just been released.

There are glimmers of hope. Unemployment has probably peaked (though all of those discouraged workers out there could re-enter the labor market—which is a good thing—and drive the unemployment rate up a bit further, which is generally viewed as not such a good thing). People are saving more (good for community stability) and they’re paying down their debt (good for individual stability).

But we still have eight unemployed workers for each job opening, poverty is growing in the suburbs even faster than in the central cities, and the suburbs are now home to the lion’s share of low-income people. (See Brookings report for more detail on suburban poverty). Consumer confidence remains low, and will probably stay that way until the job market improves.

Housing sales are increasing, and there are still a lot of foreclosed properties on the market, keeping housing prices low (which also makes housing more affordable). Median sales price for a Twin Cities house in February was $159,000. One in six Minnesotans owe more on their homes than they are worth. One in three Minnesota students are eligible for free or reduced price school lunch.

So, we’re starting to emerge from the recession but we still have a long way to go, and a lot of people will be facing hard times for the foreseeable future.

Dave Ellis, United Way Impact Manager, Domestic Violence

All I remember that morning in July, was waking up in complete darkness to cries for help. “Where is she?” a young voice called out, over and over. I jumped up and looked at the clock — 3:00 a.m. What’s going on, I thought. Peering outside, I saw a young girl pacing in the rain outside my window.

I quickly threw on my robe and ran outside. When the young girl saw me, she backed up and repeated again, “Where is she? My mom is missing,” she said. “There’s blood on the back door and a window is broken.”

By now neighbors had gathered, and stood, staring at us in the rain—at me in my bathrobe and the young girl who, I’ve since learned, lived across the street.

She was sobbing now, saying again her mother was missing. “Mom’s boyfriend came to visit, but now she’s gone. And there’s blood on the door, everywhere.”

My next door neighbor, Deborah, stepped forward to console the young girl. I called police.  We all waited in the rain for them to arrive while the young child continued to cry.

The police came and took her away. A few days later I heard that they called the incident a “domestic” and that the girl’s mother was in the hospital where the boyfriend had dropped her off. The mother’s story? No harm was done to her by the boyfriend. She had slipped and cut herself and miraculously, he “showed up” soon after, and drove her to the hospital.

This terrible incident happened almost 15 years ago. Since then I’ve worked all my life to prevent these incidents from happening to more women and children. For this is only one of countless other violent incidents I’ve heard about.

Fast forward to this past week—a roller coaster ride of bad news and some good news that efforts are being made to stop the violence:

Bad news:

• A Mankato woman was shot by her ex-husband, in the face, 3 times, in her car, in a parking lot, in front of their 3 children.  He takes another vehicle and leads police on a chase.
•  A woman is stabbed 70 times by her husband. Three of their children watch in horror.  He says she was driving him crazy. That much seems obvious—stabbing someone that many times can only reflect the level of rage he had must have felt at the time. But the larger question remains about what the impact will be on these children in their future without a mom or dad.  The oldest daughter, Brittany, called 9-1-1 while the 13-year-old took the knife and ran into the yard.

Some good news that will hopefully put an end to this violence:

• In early April, 2010, the City of St. Paul unveiled its Blueprint for Safety—An Interagency Response to Domestic Violence Crimes.  This is St. Paul’s unique collaborative response to domestic violence.
•  On April 7, 2010, Hennepin County introduced its Co-Parenting Courts to respond to concerns that unmarried parents need to have the same rights as married couples who are divorcing.

United Way and its partners are working on responses to these issues of domestic violence.  We know that children who witness these violent incidents are the unintended victims—they suffer from lasting physical and emotional harm. 

A recent national survey found that more than 60% of children have been exposed to violence, either directly or indirectly.

In Brittany’s words to the media after watching her father stab her mother, “I think this is a dream,” she said. “It don’t seem real to me.”  All too often, it seems like a dream.  When will we all wake up from the nightmare?

Contexts has much to recommend it. One of the more interesting articles in this issue was on hunger, wherein I learned that for the first time in human history, the world is home to more than one billion hungry people. Interestingly, the article suggests that hunger has less to do with a shortage of food than with a shortage of affordable or accessible food. In other words: We have plenty of food, it just isn’t going where it’s needed (or if it is, the people there can’t afford it). Population has grown, yes; but food production has grown even faster.

In Minnesota, more than 1 in 10 households are what is called “food insecure,” meaning that they have difficulty obtaining enough food for all their members due to a lack of money and other resources. One of the things Greater Twin Cities United Way is doing to help address hunger is working with food shelves and food banks to make systems more efficient—primarily by increasing capacity—so that we can get more food to hungry people. You can read more about these efforts on our Website.

A few other things that caught my eye in the winter issue:

• Ageism in the workplace
• Sexism in food advertising
• Civility in U.S. society (going downhill)
• Redefining retirement

And then, when I went to get the links for this blog, I found the most interesting thing of all: Sociological Images. As you might guess from the title, it focuses on interesting visuals—maps, graphics, etc.—that viewers/readers submit. (You know, I wouldn’t have thought that you could even get 2,800 pigs in a square mile.)

While some of the visuals focus on advertising (truth in advertising, silly advertising, misleading advertising), many are simply good depictions of data, like this age pyramid: such a good way to see where we’re going over time in one graphic. Look at all those 85+ women—by 2050, they will be the largest age demographic!